A holistic, educated approach to personal health and fitness. Customized exercise programming available in the CT area and via the 33Virtual App (available for download). Nutrition and lifestyle coaching rounds out a practice geared towards individuals and families that are ready to make positive changes. Exercise programming is based on principals of human biomechanics and can be tailored for rehab, general fitness, or athletic performance. Train smart for your best results.
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Listing Title: 33V Fitness