Clothing Boutique
Join the tribe of women who have discovered this cutting edge body shaping technique, which combines pilates, yoga and dance to create beautiful, sculpted, lean muscles without impact.
WHAT’S BARRE?
Barre is a fitness method that incorporates dance, Pilates, and yoga into a fun, low-impact workout with effective and visible results.
Our Barre class includes:
Lightweight resistance training (with hand-weights, foam rings or other workout props)
Core-strengthening exercises (such as balancing and abs)
Isometric movements (movements that work small muscle groups)
Lengthening and rejuvenating stretches
When practiced regularly, you can expect:
Increased stamina
Better flexibility
Improved posture
A more scuplted, toned physicque
Every class increases your strength, boosts your stamina, and sculpts your body. If you attend Barre class 2-3 times a week, you should see results in 4 weeks or sooner!
Newtown, CT 06470
At Basil Rose Boutique, you’ll be surrounded by the unique, the beautiful, the funky, the romantic, the whimsical. Enjoy complimentary chocolates and Rosé wine on us while you shop for that perfect gift, or discover the treasure you didn’t know you needed until you saw it.
Sandy Hook, Ct 06482
Sandy Hook, CT 06482
Unique boutique featuring comfortable, stylish, and affordable clothing in sizes S-3XL, as well as accessories, home decor, gifts and more