Join the tribe of women who have discovered this cutting edge body shaping technique, which combines pilates, yoga and dance to create beautiful, sculpted, lean muscles without impact.
Barre is a fitness method that incorporates dance, Pilates, and yoga into a fun, low-impact workout with effective and visible results.
Our Barre class includes:
Lightweight resistance training (with hand-weights, foam rings or other workout props)
Core-strengthening exercises (such as balancing and abs)
Isometric movements (movements that work small muscle groups)
Lengthening and rejuvenating stretches
When practiced regularly, you can expect:
A more scuplted, toned physicque
Every class increases your strength, boosts your stamina, and sculpts your body. If you attend Barre class 2-3 times a week, you should see results in 4 weeks or sooner!
Black Swan first opened its doors as a small stove shop in 1979 and has continued to grow ever since. In 2006, it expanded and created a beautiful new showroom to fit its expanding product line. Now, Black Swan has expanded to two locations, the original location in Newtown and a second location in New Milford. It has increased its product line to include not only standard gas and wood heating appliances, but alternative heating appliances, such as electric and pellet stoves. It carries a variety of products including alternative heating appliances, fireplace accessories, grills, home décor, and gifts. It also sells, ships, and installs stove parts. The store’s entirety of products is available for viewing right here on this website with a plethora of qualified, highly trained employees to walk you through any questions you may have.
Open Monday-Friday 10-5:30
We are a family owned retail business that started in 1957. We sell drapery, slipcover and upholstery weight fabrics along with vintage fabrics, pillow forms, decorative trim, cut to order foam, vinyl and lace.
Newtown, CT 06470
At Basil Rose Boutique, you’ll be surrounded by the unique, the beautiful, the funky, the romantic, the whimsical. Enjoy complimentary chocolates and Rosé wine on us while you shop for that perfect gift, or discover the treasure you didn’t know you needed until you saw it.